Books

Chest or Breastfeeding

  • Breastfeeding Made Simple by Nancy Mohrbacher & Kathleen Kendall-Tackett

  • Ina May’s Guide to Breastfeeding by Ina May Gaskin

  • The Womanly Art of Breastfeeding by Diane Wiessinger & Diana West

 Pregnancy & Birth Preparation

  • Ina May’s Guide to Childbirth by Ina May Gaskin

  • The Thinking Woman’s Guide to a Better Birth by Henci Goer

  • Gentle Birth Choices by Barbara Harper and Suzanne Arms

  • Birthing From Within by Pam England and Rob Horowitz

  • The Birth Partner by Penny Simkin

  • Having a Baby Naturally by Peggy O’Mara

  • Magical Beginnings, Enchanted Lives by Deepak Chopra

  • Natural Pregnancy by Aviva Romm

  • Mindful Birthing by Nancy Bardacke

 Herbs & Nutrition

  • Herbal Healing for Women by Rosemary Gladstar

  • The Way of Herbs by Michael Tierra

  • Wise Woman Herbal for the Childbearing Year by Susun S. Weed

  • Super Nutrition for Babies by Katherine Erlich & Kelly Genzlinger

  • Traditional Foods are Your Best Medicine by Ronald F. Schmid

  • Nourishing Traditions by Sally Fallon

Grief, Loss, & Support for Survivors

  • An Exact Replica of a Figment of my Imagination by Elizabeth McCracken

  • When Hello Means Goodbye by Paul Kirk & Pat Schwiebert

  • Still to be Born by Paul Kirk & Pat Schwiebert

  • When Survivors Give Birth by Penny Simkin & Phyllis Klaus


Chest and Breastfeeding Support

La Leche League Groups

 Lactation Consultants

  • Melissa Montoya – (801) 618-6574

  • Sara Vranes - (650) 302-4738

Breastfeeding Products and Supplies (including pump rental)

Online Breastfeeding Support


Childbirth Education Classes

  • Candace Roper - Hypnobabies | (801) 450-1535 | centeredbirthing@gmail.com

  • Adrianna Costello Martin - The Bradley® Method of Natural Childbirth

  • Lauralyn Curtis - The Curtis Method of Childbirth Education (Hypnobirthing)


Doulas

Birth Doulas

 Postpartum Doulas


Low-Income Assistance

Homeless Shelters

  • The Road Home - 210 S Rio Grande St Salt Lake City, UT | (801) 359-4142

  • Rescue Haven - 1165 S State St Salt Lake City, UT | (801) 521-5925

Food & Nutrition

  • Women, Infants & Children (WIC) - Government sponsored nutritious food, counseling, lactation consultation and support for low-income, pregnant or breastfeeding women, infants and children.

  • Baby Your Baby - State sponsored advice, resources, and financial aid for pregnancy and parenthood related expenses

  • Utah Food Stamp Program

  • Community Action Services (CAS) - 815 S Freedom Blvd, Provo // (801) 373-8200 // CAS rents garden plots for $15 per season. $10 is returned to you if the plot is kept weeds and trash free. Water and tools provided. Plots measure 4’X15’. To rent, call 801-373-8200 ext 207. CAS also frequently has free fresh produce donated by local gardeners in the summer

  • The Weston A. Price Foundation ­– Nutritional Education Foundation

  • Redmond Heritage Farm Store – Accepts SNAP. Weekly community classes on food preparation and other various food-related topics. Orem 801-224-0585 | Sugar House 385-657-3603 | Heber 435-657-3603

Housing Assistance


Medical and Alternative Health-Care Providers

Chiropractors

Naturopathic Doctors

Nurse Midwives

Pediatricians

  • Maggie Hull - Taylorsville // (801) 595-8844

  • Dr. Kevin Lash - West Jordan // (801) 565-1162

  • Dr. Suzanne Holbrook - Salt Lake City // (801) 595-8899

  • Full Circle Care - Salt Lake City // (801) 746-3555

  • Sarah Ashby - American Fork // (801) 756-5209

Physical Therapy


Photographers


Placenta Encapsulation

  • Christine Larson - The Olive Branch | (801) 867-5943 | steenbean99@gmail.com


Postpartum Wellness


Prenatal Massage


Protective Services

Crisis Nurseries:

  • Salt Lake City - 2020 S Lake St. (740 E) SLC (Sugarhouse) // (801) 487-7778

  • Utah County - 1255 N 1200 W Orem, UT // (801) 229-1181

  • West Valley - 3663 S 3600 W West Valley, UT // (801) 967-4259

  • Midvale - 777 W Center St. (7720 S) Midvale, UT // (801) 255-6881

Domestic Abuse – Shelters & Hotlines